Week9 Blog Body Composition1. Reflect on the Big 3 in your life: behavior, environment, and genetics as they relate to you right now. Please describe how you plan to…Apr 5, 2021Apr 5, 2021
Week5 BlogAccording to Dr. Antonio, what are some of the things we have to consider when training for a fitness goal?Feb 8, 2021Feb 8, 2021
Week4 Blog1. What are your sources of intrinsic motivation for engaging in fitness this semester? How can you tap into these when you are feeling…Feb 2, 2021Feb 2, 2021
Week3 BlogIn the article “The Right Kind of Exercise May Boost Memory and Lower Dementia Risk,” Reynolds claims that being physically fit may help…Jan 26, 2021Jan 26, 2021
